Our Blog

November 25, 2019

Healthy living tips. Make this year's Thanksgiving healthier Holidays are upon us, with Thanksgiving kicking off the season where we spend ...

October 28, 2019

Are you having #surgery this year? We can help! Our team of surgical #rehab specialists helps ensure a complete and ...

September 17, 2019

AT XO Physical Therapy, we believe that care should be preventative, timely, and work with your lifestyle. We’re thrilled to ...

September 3, 2019

Physical Therapy is more than just healing injuries. At XO, we can help you understand, heal and prevent any aches ...

April 5, 2019

Improve your quality of life and get on the path to physical recovery. Here's the story of how aquatic therapy ...

February 20, 2019

Watch our favorite Yuzef chatting with Lorena Abreu, a parkour athlete and reality show star about her hip injury and ...

January 30, 2019

Yusef Yarrito, DPT from XOPT talks about the holistic approach that XO Physical Therapy takes when dealing with physical therapy. ...

December 19, 2018

Stim therapy uses electrical stimulation to treat muscle spasms and pain. It can help prevent atrophy and build strength in ...

November 27, 2018

Listen to this great comeback story from Gabe, an international #Strongman competitor who broke his hand. He came to us ...

July 19, 2018

Check out this testimonial from German, a winter Olympian and marathon runner who came to us after a training injury. ...

June 1, 2018

Listen to one of our sports injury patients are she describes how she recovered from an ACL injury. She choose ...

March 28, 2018

Learn more about cervical mechanical traction for patients with radiating symptoms that travel from neck to fingers. This technique is ...