Our Blog

August 1, 2018

Yusef sits down with one of his current patient, Mrs. Destefano, and discuss her experience here at XO Physical Therapy. ...

July 19, 2018

Check out this testimonial from German, a winter Olympian and marathon runner who came to us after a training injury. ...

July 3, 2018

Listen to Mr. Cienfuegos explain how physical therapy helped with this heart surgery. Our team of experienced physical therapists helped Mr ...

June 1, 2018

Listen to one of our sports injury patients are she describes how she recovered from an ACL injury. She choose ...

March 28, 2018

Learn more about cervical mechanical traction for patients with radiating symptoms that travel from neck to fingers. This technique is ...

December 18, 2017

This video covers three exercises for lower back physical therapy. These exercises can help you recover from lower back pain. ...

December 12, 2017

Physical therapy is a great choice for pregnant women. Watch as Maiela, one of our expert physical therapists, demonstrates how ...

November 29, 2017

After patients use our pool to complete walking, strengthening, mobility, and balance exercises, we take them to the deep end ...

November 17, 2017

Maria Ollervidez trusted Xcell Orthopaedics Physical Therapy before and after her surgery to ensure proper healing. Listen as Mrs. Ollervidez ...

November 17, 2017

Here we demonstrate the transition from the Hoyer Chair to the pool. If you have mobility issues, this device helps ...

October 30, 2017

Physical therapy is a therapy used to heal and prevent injuries. In some cases, it can be used as an ...

October 28, 2017

Watch as our team shows you how to improve your posture. Poor posture can cause pain or lead to additional ...

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