Physical Therapy For Lower Back Pain Relief
August 19, 2022
How Can Physical Therapy Help Relieve Lower Back Pain? Lower back pain is very common, afflicting about 80 percent of people at some ...
Pre and Post Surgical Therapy
July 21, 2022
Pre- and Post-Surgical Therapy: What You Should Know Even though surgery is designed to strengthen and heal, it can also, temporarily, ...
What Is the Effectiveness of Pregnancy Fall Prevention Programs?
December 16, 2021
Pregnancy is an exciting time for many women, but the bodily changes that occur during this time can also make ...
Why Aquatic Therapy Is Ideal For The Elderly
November 23, 2021
5 Reasons Why Aquatic Therapy Is Ideal For The Elderly It is a well-established fact that regular and frequent exercise several ...
National Physical Therapy Month
October 1, 2020
Physical Therapy Month: Celebrating Physical Therapists and Their Work The beginning of October marks an important opportunity to recognize life-changing healthcare ...
April Employees of the Month
May 13, 2020
We honor this team member because they exemplify the company's values, showing the utmost care for others, they are a ...
4 Postural Drainage Techniques to Try at Home
April 4, 2020
Postural Drainage Techniques to Try at Home What is postural drainage? Postural drainage is a way to help treat respiratory problems due ...
Pregnancy Tip (Maternity Support Belt)
March 12, 2020
#Pregnancy can add strain and discomfort to even basic tasks, like lying down or sitting. Let us demonstrate how to ...
RJ Alaniz | Patient Stories | XO Physical Therapy
March 9, 2020
Pro Athlete RJ Alaniz gives his testimonial after receiving treatment for an injured knee. Part of any sport is recovery. ...
Elna McCutchen | Patient Stories | XO Physical Therapy
January 28, 2020
Thank you so much for choosing XO Physical Therapy, Elna! Helping you achieve your goals is our joy. 🙌 💪 ...
Diseases Treated by Physical Therapy
January 22, 2020
20 Diseases Treated by Physical Therapy Physical Therapy is a branch of rehabilitative healthcare where trained and licensed medical professionals use ...
8 Tips for a Healthy(er) Thanksgiving in 2019
November 25, 2019
Healthy living tips. Make this year's Thanksgiving healthier Holidays are upon us, with Thanksgiving kicking off the season where we spend ...